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Dharma Day: "Purify your heart. Lose the ego." Sri Dharma Mittra states the profound with simplicity, while inspiring personal change and peace within. One of the very few living, authentic yoga masters today, Sri Dharma Mittra is again honoring DC with a spring-time visit on May 26th at George Washington University. Join this internationally-celebrated yoga asana and philosophy teacher to connect, practice and meditate together as we collectively become healthier, more balanced and refreshed. Choose from the community-led kirtan (chanting meditation), all levels practice, advanced practice, and/or yogic sleep (yoga nidra) relaxation meditation. Learn more and sign up. Yoga Outreach: The brave women and children at a DC domestic violence shelters face big challenges daily, but thanks to you they have access to a bit of peace during weekly yoga classes. Your practice at Yoga District helps to support this outreach program and many more. Rosie, a Yoga District teacher who teaches the classes at the shelter explains, "The whole experience has been an honor.” Thanks for making this program possible! If you'd like to further support our outreach programs like this one, feel free to donate directly here. Meet Felix: "Yoga empowered me to interact with a community that celebrates health, diversity, and is judgement free. It is a place where people share love unconditionally with the universe." Felix began at Yoga District as a student, then as an intern, teacher trainee and finally as a celebrated teacher. He graduated from the Yoga District teacher training nearly a year ago and found a deep sense of healing and a new-found love for yoga service. We are so grateful that Felix is part of the YD family! Hear more from Felix on our blog and check out his classes. Women's Spring Retreat: Join leading YD instructors Andrea and Ashley for a spring women's retreat in the scenic mountains of Virginia just 15 minutes from Harpers Ferry and the Appalachian Trail. Connect with community during delicious meals and stellar yoga classes while enjoying everything this beautiful home set on 15 acres with nature trails has to offer. Special rates start at $450 and payment plans are available to all in need. The retreat, April 26-28, has limited space left so please connect with us soon. Summer Meditation Retreat: Jayanti's weekend waterfront nature retreat is the perfect way to dive into a new meditation practice or deepen a longstanding one. Explore peace within through a series of seated and walking meditation practices as well as awareness-based, all level yoga classes. Just two hours away from DC with carpooling coordination offered, you can relax and soak in the stunning river views on this retreat. As always, payment plans available to all in need with special pricing available in March for $350. Learn more here. Children's Yoga Teacher Training: Youth today have to deal with a lot. Join us in being of service to them by sharing practices for inner peace, wellness and coping. Module 2 of the nationally acclaimed Little Flower Children's Yoga Teacher Training starts April 6th at Yoga District. Learn more and sign up to start serving today's youth in need. Salute the Spring: Celebrate the spring solstice with 108 sun salutations on March 20th led by beloved YD teacher Kelsey. All proceeds will benefit the Anacostia Riverkeepers. You can take on this challenge feeling secure that modifications will be offered for all in need. Reserve your spot to honor the season, your practice and the planet. Upcoming Workshops: Spring Solstice Detox Flow w/ Emily R. on March 15th Sonic Alchemy: Yoga and Sound Journey w/ Heather H. on March 16th Core Yoga Boot Camp w/ Elina on March 17th March Book of the Month on March 25th Current Teaching Methods in Yoga Service w/ Jasmine on March 30th Lighten Up! Introduction to Ayurveda & Spring Flow w/ Kat on March 30th Live Life Now: A Practical Workshop on Mindfulness w/ Marci on March 31st Upcoming Trainings: Spring Extended Teacher Training Session weekends only starting April 6th Spring Intensive Teacher Training Session daily starting April 17th Sri Mama's Prenatal Yoga Teacher Training w/ Kat starting April 26th  Yoga District | www.yogadistrict.org | yogadc@yogadistrict.com STAY CONNECTED: ‌ ‌ ‌ Copyright(c) 2019 by Yoga District, LLC Yoga District | 1635 Connecticut Ave NW 5th Fl | 3905 Georgia Ave NW | 1922 I St NW, | 1910 14th St NW | 1830 1st St NW | 500 H St NE | 2319 Wisconsin Ave NW, Washington, DC 20009 Unsubscribe rhb@rspdc.com Update Profile | About our service provider Sent by financial@yogadistrict.com in collaboration with Try it free tod